Sunday May 24th 2009

A little tired today.

Lat Over:  120 x 8, 140 x 8, 170 x 8(2), 190 x 8

Deads:  135 x 10(2), 185 x 8, 225 x 8, 305 x 8(2)

Bench Row:  65 x 10, 75 x 10, 85 x 10

Str. Arm Pull down:  80 x 12, 90 x 12, 100 x 12

Leg Curl:  70 x 10, 80 x 10, 90 x 10, 110 x 10, 120 x 10