Friday March 20th

Wasn't feeling too well. Managed to push through.

Flat Bench:  135 x 10(2), 185 x 10, 205 x 10, 215 x 10(2), 215 x 7

Incline Db:  70 x 10, 75 x 10, 80 x 10, 85 x 8

Tricep Extension:  25 x 10, 30 x 10(2)

Dumbell Lateral:  35 x 10, 40 x 10, 45 x 10

Abs