Lee's Training by Team Franco
Friday, March 27, 2009
Thursday March 26th
Felt stronger. Finally back at the gym.
Squats: 135 x 10(2), 185 x 10, 225 x 10, 275 x 10, 295 x 10
Dead Lifts: 135 x 10, 225 x 10, 265 x 10, 285 x 10(3)
Shrugs: 70 x 10, 85 x 10, 95 x 10
Dumbell Curl: 35 x 10, 40 x 10, 45 x 10(2)
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