Friday, March 22, 2013

Thursday March 21, 2013

Started new workout. I like it!

Leg Extension  1 x 100, 1 x 130, 1 x 160
Front Squat  1 x 135, 1 x 155, 1 x 175, 1 x 185, 1 x 195
Stiff Legbar  1 x 90, 3 x 110
Sumo Db  1 x 70, 1 x 90, 1 x 100
Leg Extension  1 x 100, 1 x 130, 2 x 170

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