Wednesday February 25th

Felt stronger today. Tried something new with hack squats. Positioned my feet further in front of me up a little from where I have placed them. This forces my back closer to the equipment and helps it during the movement.

Squats: 135 x 10(2), 155 x 10, 185 x 10, 225 x 10(2), 265 x 8, 265 x 9, 265 x 10

Hack Squat: 4 plates x 10, 6 plates x 10(2)

Leg curl: 100 x 10, 110 x 9, 120 x 7

Still Leg with Dumbells: 75 x 10, 85 x 10, 100 x 10

Calves: 90 x 10(4)