Monday, April 20, 2009

Tuesday April 17th, 2009

Still not feeling very energized.

Squat:  135 x 10(2), 185 x 10(2) 225 x 10, 275 x 10(3)
Hack Squat:  135 x 10, 225 x 10, 315 x 10
Single Leg Curl:  50 x 10, 70 x 10, 90 x 10
Stiff Legs with Dumbells:  90 x 10, 100 x 10, 110 x 10

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