Still weaker on flat bar press. Very frustrating!!!
Slight Incline Db Press 1 x 60, 1 x 75, 1 x 80, 2 x 85, 1 x 90
Chest Dips Chains 24, 26, 26, 26
Flat Bar Press 1 x 155, 2 x 175
Barbell Curl 1 x 80, 1 x 100, 3 x 110
Tricep Press 1 x 65, 1 x 72, 2 x 87
Rope Curl 1 x 32, 1 x 42
Dumbell Extension 2 x 30
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