Wasn't feeling too well today. Sore throat and pink eye (very attractive) but I did push.
Slight Incline Db Press 1 x 40, 1 x 60, 1 x 70, 1 x 80, 3 x 85
Chest Dips Chains 1 x 155, 1 x 185, 1 x 225, 1 x 275,
Flat Bar Press 3 x 155
Barbell Curl 1 x 60, 1 x 70, 1 x 80, 1 x 90, 1 x 100
Tricep Press 1 x 50, 1 x 60, 2 x 70, 1 x 85
Rope Curl 1 x 32, 1 x 42
Dumbell Extension 2 x 25
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